Balance Feb 27, 2025 Growth Discovery Balance Cognitive Behavioral Therapy and Negative Cognitions: How CBT Addresses Our Thinking Patterns This article explores how Cognitive Behavioral Therapy (CBT) helps address negative cognitions and improve emotional health. Learn techniques such as Socratic questioning, and understand CBT's role in... Read the story
Discovery Feb 04, 2025 Discovery Always Evolving: Setting Goals for the Future Setting and achieving meaningful goals is a rewarding journey. Explore effective strategies for goal setting, including understanding habits, breaking down big tasks, and practicing self-compassion. This... Read the story
Discovery Sep 26, 2024 Discovery Big 5 TerraYou's New Compare Feature TerraYou's new "Compare" feature lets you easily compare your Big Five personality results with friends or family. Dive into your personalities together and strengthen your connections Read the story
Growth Jul 24, 2024 Emotional Intelligence How my bestie boosted her confidence by expanding her emotional intelligence By expanding emotional intelligence one can overcome challenges and improve professional outlook. EQ is a skill that can be developed through practice. Read the story
Growth Jul 04, 2024 Growth Emotional Intelligence Understand the Depths of Your Emotional Intelligence Learn about your emotional responses, identify areas for development, and discover how your emotions influence your interactions with others. July Special: 50% discount on Premium report. Read the story
Growth May 24, 2024 Growth Explore our growth tests Understanding your emotional and intellectual competencies can be a game-changer when it comes to facilitating your personal growth. Our Growth section empowers you to explore your strengths and guide... Read the story
